The Haven Wellbeing Hub self-employed practitioners are fully qualified to the highest level and are trained to advise you on a suitable treatment plan to meet your specific needs, be it for chronic pain, long term illness or relaxation. By working holistically they can help you reach your desired outcome or advise you on other therapies, with other practitioners from The Haven, that many be suitable.
Working hand in hand with the Angelic Realms, Ascended Master collective and
Galactic Beings, Angelic Reiki offers a profound system of healing and
consciousness expansion. It is a powerful means of personal
development, transformation and preparation for Ascension. It is the
healing for our time.
Angelic Reiki is a powerful healing modality that works with the highest energies of the Angelic Realm to bring about healing and balance on all levels to those receiving the
healing energy. With Angelic Reiki we have the possibility for self
healing and to send healing to other people, places and situations near
Angelic Reiki draws from the Usui and Shamballa lineages and combines these
with powerful transmissions channelled by Kevin Core.
This is a complete system of energy healing which is open to all. The attunements prepare and initiate participants to start working hand in hand with Angelic Beings of Light and establishes a conscious and permanent link with the Angelic Dimension.
During an Angelic Reiki Healing Treatment, the practitioner is simply a bridge for the angelic healing energy to pass to the recipient.
Angels are not restricted by time and space.
Working together with Angels and Archangels therefore allows us to reach deeply into all areas which require rebalancing and healing. In multidimensional Angelic Reiki healing, the recipient is lovingly supported to let go of physical, emotional and karmic imbalances as well as ancestral issues throughout all time and space. It is a blessing to give and receive these angelic healing sessions.
Atlantean Healing™ is a fast growing energy healing modality that has
been given to humanity at this time of great changes. This high
vibrating energy has been used in the healing temples of Atlantis by the
healing priest and priestesses. This particular energy was kept in
great pools of energy until humanity was once again ready to channel it.
The Atlantean Healing™ techniques are a combination of ancient
techniques that were used in the temples and new ones given to us for
the challenges we are facing today. With this Healing, the higher
frequency life style of Atlantis are re-born to take us beyond 2012.
Atlantean Healing™ sessions are designed to balance the energy field as
Atlanteans believed dis-ease was a manifestation of imbalance in the
energy field. The energy is very high and powerful, yet it feels gentle
and uplifting when channelling or receiving it.
The Atlantean Healing™ energy though, will continue working and
balancing the energy field of the client for several hours. This way
there will be no sudden shifts or outbursts of release caused by the
treatment. The highest good of the client is always the core intention
for each session. The Practitioner will call in the Atlantean Angels to
assist with the application and energy healing process. The technique is
a combination of hands-on-healing and also holding the hands over
various parts of the body. An Atlantean Healing™ session can take 30 to
45 minutes depending on the needs of the client and also the
practitioners inner guidance. This healing therapy also respects the
soul path and soul lessons of the client and acts as support on their
We do not encourage, teach or promote any kind of medical diagnosis or
promise to cure an already existing medical condition. In this modality
we do not focus on dis-ease but simply acknowledge it and instead focus
on perfect health.
The Bowen Technique is a remedial, hands-on therapy that is applied using very gentle pressure. The practitioner uses thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves which stimulate the muscles and soft tissue of the body. There is no manipulation or adjustment of hard tissue and no force is used. The experience of a treatment is gentle, subtle and relaxing. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself.
Hypnotherapy utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behavior. The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focusing the subconscious part. This heightened state of awareness - reached using skilled relaxation techniques - allows the therapist to then make appropriate suggestions.
Hypnoanalysis is a form of regression hypnotherapy and is probably the most profound of therapeutic techniques. It works in many ways and for many reasons, but the underlying concept is that we seek to find and remove the anxiety or other emotional state associated with a traumatic event from the past. When we locate the root cause of a problem or symptom and resolve it in the mind, it can resolve many issues all at the same time, at a very deep level.
Hypnotherapy can generally help with most emotional problems an individual is finding hard to cope with, and some physical problems can also be effectively treated with hypnosis too, such as IBS and insomnia. Common issues that have been successfully treated using hypnotherapy and curative hypnotherapy include:
Katie Palmer provided this therapy. Initial consultation is a free up to 30 minute consultation either via phone/ Skype or in person, payment for 1 Hypnotherapy session will be taken at the end . 1 Session is £85 50-60 minutes or a block booking of 3 is £225 - Book Here
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.
30 Minutes - £35
45 Minutes - £50
60 Minutes - £65
90 Minutes - £90
Katie Palmer, Allison Knight, Sadie Lee & Sarah Mines are our massage therapists, all with over 18 years experience. Click Here to Book
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
The stones may be placed:
along your spine
on your stomach
on your chest and face
on your palms, feet and toes
Hot Stone Massage is extremely energising and warming for the body; it nourishes the soul and relaxes the mind. By using the stones in combination with traditional massage techniques, Hot Stone Massage is able to reach deeper levels than a regular massage. Hot Stone Massage is ideal for back pain, stress related conditions and sluggish systems.
Some of the benefits of Hot Stone Massage;
Increased lymphatic drainage (toxin removal)
Improved blood flow to tissues
Reduces muscular tension and pain
Reduces stress and anxiety
Produces a deep relaxation
Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste. Heat relaxes your body in a short space of time, so your therapist can focus on a deep working of the tissues using both hot stones and hand strokes.
60 Minutes - £70
90 Minutes - £90
Indian head massage is based on the Ayurvedic system of healing which has been practised in India for over a thousand years.
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
A complete Indian head massage will probably take between 40-50
minutes. In an Indian head massage, you are likely to have oils rubbed into
your scalp. You may be asked whether you have dry, greasy, normal hair
so that the therapist can use an oil which will most improve your hair's
shine and texture. It's worth mentioning, too, if you have dandruff, or
thinning hair, as some oils are can help improve these conditions.
Be prepared for the fact that some of the massage will be quite firm -
it can be quite an odd sensation to have your skull massaged, for
example - but stick with it. You will feel really relaxed and serene
afterwards. The results are worth it.
Katie Palmer , Sadie Lee & Sarah Thomas provide this treatment - £50 Per session.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and oedema (or swelling).
In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.
From £30 for 30 minutes
We provide a wide range of massage therapies at The Haven Wellbeing Hub.
Swedish Massage is the modality that comes to mind when most
people think about massage. As the best-known type of bodywork performed
today, one of the primary goals of the Swedish massage technique is to
relax the entire body. This is accomplished by rubbing the
muscles with long gliding strokes in the direction of blood returning to
the heart. But Swedish massage therapy goes beyond relaxation.
massage is exceptionally beneficial for increasing the level of oxygen
in the blood, decreasing muscle toxins, improving circulation and
flexibility while easing tension.
Deep Tissue Massage is firmer massage than a Swedish Massage, working to release tension in your
muscles by applying a mixture of firm pressure and fluid movements bring
relief to tight muscle and adding to to relax the body.
Sports Massage works deep in the muscles, realigning
the muscle fibers and connective tissue, and flushing away the toxins.
Regular sessions will increase joint mobility and flexibility, and
reduce the risk of injury during exercise.
We have 4 massage therapist - Katie Palmer, Sadie Lee, Allison Knight & Sarah Mines all with over 18 years experience.
30 Minutes - £30
45 Minutes - £45
60 Minutes - £60
90 Minutes - £85
120 Minutes - £110
Past Life Regression Therapy is performed by a qualified Regression Therapist trained by Past Life Regression Association.
People are drawn to past-life regression for a many reasons. You
might want to explore your past lives because you find it exciting and
interesting and to see yourself as someone different. It would just be
an excursion through time. A more compelling motive for Past Life
Regression may be that you might want to regress for therapeutic
reasons. Many emotional problems and conflicts are quickly and
effectively resolved by regressing to past lifetimes to release old
beliefs and blocks that no longer serve you in your current lifetime.
Clients discover that present life conflicts and problems often stem
from traumatic events in prior lifetimes
A typical Past Life Regression treatment begins by taking the client
into deep relaxation. Once the client is deeply relaxed, subconscious
memories are able to surface and the client is guided into a past
incarnation. By bringing these memories into conscious awareness, I then
guide the client through the significant events of the lifetime, and
look at how these situations could have affected the present life.
The majority of people who book a session are just curious, but for
others, deep seated repressions are affecting their present lives, and
by visiting the cause of the repression, the client can be helped to
understand and overcome the issue/s. Many repressions manifest as
Katie Palmer provides this therapy. Session are normally last between 1.5 to 2hrs, and a cost £90. If further session are required, then they are £60 per session.
Ear candling – or thermo-auricular therapy as it is also known - refers
to an ancient, non-invasive complementary therapy designed to help
treat conditions associated with the ear, nose and throat.
It is a technique that involves placing a hollow,
cone-shaped tube (or ‘candle’) made of cotton, soaked in beeswax, honey
and herbs into the ear canal in order to stimulate the ear and
facilitate the removal of excess wax and impurities.
Ear candle treatment varies according to the shape and size
of the candles, as well as the ingredients impregnated into the lining,
but all are considered to have the same benefits – particularly for
conditions such as sinus problems, compacted ear wax, tinnitus and
headaches. Ear candling can also be used to promote deep relaxation and
is thought to have therapeutic benefits which can help to relieve stress
and revitalise the body.
Although it has been used for thousands of years
around the world, ear candling has only recently been introduced by the
NHS for use alongside conventional medical treatments such as grommets,
antibiotics and ear syringing.
Katie Palmer provides this therapy - £30 ear candles - £45 including a facial massage. Book Here
Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing. A reflexologist uses hands only to apply gentle pressure to the feet. For each person the application and the effect of the therapy are unique. Sensitive, trained hands can detect tiny deposits and imbalances in the feet, and by working on these points the reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination is improved. This gentle therapy encourages the body to heal itself at its own pace, often counteracting a lifetime of misuse.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Are stress and anxiety ruling your life? Would you like to learn how to cope better and release your stress and anxiety effectively. Katie Palmer, a therapist with over 16 years experience and author of The Wellbeing Journal, developed Wellbeing Therapy sessions to combine her therapeutic tools to help you ease your anxiety, tension and to cope better with the stresses of daily life.
1st sessions are 1.5hrs and include a full consultation & discussion on your current issues and then developing a plan to help you feel better and improve your wellbeing. Treatment could include Guided Visualisation, Massage, Reflexology, Hypnotherapy, Meditation, Angelic Reiki. 3 session are suggested for greatest benefit, second and third sessions are 1hr.
1st Session £100, 2nd & 3rd £75 each. Book & pay for all 3 together for £225.00
Book here or call 0118 327 2450 for more information