Friday Flow Yoga Class with Cristina De Piano
A gentle flow conscious yoga class open to all adults especially those searching for an accessible and body sensitive yoga class. Great for pre and post natal women, those recovering from injury or surgery, anyone with illness or limitations, or simply someone who enjoys a gentle, grounding, peaceful flow.
These classes have a strong emphasis on strengthening the core, back and joints, balance and posture, relief for tired muscles, cultivating healthy breathing and promoting inner peace through guided mediation and mindfulness.
All classes must be PRE-BOOKED and are £10 per Class.
Yoga class prices will be changing on 1st July 2018 – £12 drop in, £100 for a block of 10 classes.
We will also be opening up membership packages also form 1st July 2018 ;
£40 per month for unlimited classes, 1 year contract
£50 per month unlimited classes, 6 month contract
£60 per month unlimited classes, 1 month contract
Pre booking essential – book here