Namaste to November
Pinch punch and all that and welcome to the last 2 months of 2017! How did that happen? Has your 2017 lived up to expectation? How about ending the year with a chilled out feel! Take a look at our YouTube channel and listen to our most recent guided meditations, great for sleep, reducing stress and relaxation 🕉.
We have so much on over the next 2 months including workshops with OSHO Meditation and Introduction to Counselling to NEW Yoga Classes and Mindfulness Courses. All that and all the amazing Therapies we provide, including Massage, Bowen Technique, Past Life Regression, Reflexology and Angelic Reiki. You could head in to 2018 positively charged and ready to start the year manifesting all of your dreams! 💜
We hope you can join us, book here.
Mini Retreat, Gong Bath, Christmas Sale & more…
Join us Friday 3rd Nov from 7pm for a blissful evening of Yoga Nidra and Sound Meditation at our Haven Mini Retreat, what a perfect way to end the week, then join us on Saturday 4th for our Monthly Mediation, we guarantee you’ll float through the rest of Saturday *or your mind will 😀. Is it to soon to mention Christmas? Our Pre-Christmas Sale starts on Sat 11th November , join us for a class of fizz, mince pies and some great ethically sourced products at discounted prices. We then have 2 events on the 18th November;
Transformative Hatha Yoga at 10am then a Gong Bath at 4pm. We finish off the month with an Introduction to Counselling Workshop 10-3pm on 25th November. Call us on 0118 327 2450 if you have any question on these events or click the links to book.
New Yoga Classes
We have 2 new Ashtanga Yoga classes starting in November, and a Intro to Ashtanga Yoga Workshop, this week on Thursday 2nd Nov at 10am, to help understand some of the basic postures and breath work. The classes will then be on Tuesday 7th Nov at 1pm & Thursday 9th Nov at 9:30am. We now have 8 Yoga classes and 2 Pilates classes on during the week.
Take a look at our timetable for all Yoga & Pilates classes