Please VOTE for The Haven

Please VOTE for The Haven to Win – Muddy Stilettos Award

We need your help, again.THE MUDDY STILETTOS AWARDS 2016 
 
You may have voted for us last month in the prestigious Muddy Stilettos Awards 2016, under the category for Best Complementary Therapy Centre in Berkshire, and if so thank you as we’ve reached the top 5.
 
Voting is now open again until 12pm on 14 June and although we are chuffed at reaching the Top 5 we’d love to get to No1!
 
Muddy Stilettos celebrates only the very best local businesses in Berkshire and we would be really grateful for your support again. Voting takes a couple of minutes and you can also vote for many other local business.
 
Previous votes don’t count so if everyone can please vote again.
 
http://berkshire.muddystilettos.co.uk/vote/complementary-therapy-centre/
 
We thank you so much for your support and for taking the time to vote. We look forward to seeing you again soon.
 
Big Love,
 
All the Practitioners & Instructors at The Haven Wellbeing Hub

THE MUDDY STILETTOS AWARDS 2016

THE MUDDY STILETTOS AWARDS 2016

 

The Haven Wellbeing Hub Online Booking

The Haven Wellbeing Hub Online Booking

keep-calm-and-book-online-3

The Haven Wellbeing Hub’s online booking system is now live. Log in an register your details to receive newsletters, update and discounts and also to book yourself into the following;

     

  • Sign up for 6 weeks session of Yoga in any one of our 8 classes during the week, and you can pre book yourself into a class so you don’t miss a spaces and these increasing popular classes.
  • Book on to all the workshops and monthly groups we have on a the Haven, reducing the risk of you missing out when spaces are limited.
  • Book with any of our Practitioners, offering a wide range of therapies.  Schedule your massage, hypnotherapy or reflexology, for example to suit your availability, or booking for a family or friends as a treat.

 
You can also download the Mindbody app to make booking easier from your Smartphone.

What is Reiki?

What is Reiki?

Reiki (pronounced Ray-key) is a Japanese word meaning Universal Life Energy, an energy that is all around us.
 
Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926). Fired by a burning question, Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practising and teaching Reiki. Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student.
 
There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment, the only prerequisite is the desire to be healed.
 
A Reiki Treatment
 
The method of receiving a Reiki treatment from a practitioner is a very simple process. The recipient simply lies on a couch and relaxes. If they are unable to lie down the treatment can be given in a sitting position, the main thing is for the recipient to be as comfortable as possible. There is no need to remove any clothing, as Reiki will pass through anything, even plaster casts. I gently places my hands non-intrusively in a sequence of positions, which cover the whole body. The whole person is treated rather than specific symptoms. A full treatment usually takes 30 to 1 hours with each position held for several minutes.


Which conditions can Reiki help?

 
It is possible to heal at any level of being: physical, mental, emotional or spiritual. Acute injuries can be helped to heal very quickly but more chronic illness takes longer. In some cases such as terminal illness, there is not enough time for the progress of the disease to be reversed. However, in such cases there is usually great benefit and enhancement of the quality of life giving a sense of peace and acceptance during the time remaining.
 
Reiki healing can be given anywhere at any time as no special equipment is needed. The practitioner is a channel for the energy to be drawn through by the need or imbalance in the recipient. Neither person has to use any effort of will or concentration during this process.
As running water smooths the jagged edges of a rock until it is small enough to roll away, Reiki flows to the areas of need, soothing pain and supporting the body’s natural ability to heal itself. Reiki restores balance in one’s life.
 
Reiki supports all forms of treatment both orthodox and complementary.
 
You can book a Reiki treatment at The Haven Wellbeing Hub on 0118 327 2450 or you could join us on 17th & 24th October to learn how to give Reiki to yourself and your friends & family. Jo Cieloch from Featherock Therapies will be holding a 2 day Reiki Level 1 at The Haven Wellbeing Hub on Saturday 17th Oct and Saturday 24th Oct from 11am – 5pm. Please contact The Haven for more information or Jo directly.

Meditation

Welcome to The Haven Wellbeing Hub

Hello *smiles & waves frantically

 

Welcome to our new website and first blog post! *sweats, shakes and retypes  200 300 times.

 

Our weekly blog will be an introduction on Der the many holistic therapies, classes and workshops that we provide here at The Haven Wellbeing Hub and also we’ll have some guest blogs for our practitioner and instructors. Hopefully we’ll get something posted once a week and we’ll also send a monthly newsletter covering new classes, forthcoming workshops, new therapies, open days and evening speakers, and anything else we think might be of interest to you, you can sign up here. (Should be a newsletter subscription box in the right hand side bar)
 
We opened on Saturday 21st February and it’s going really well, I’ve already met so many like-minded people who are happy to have a new local holistic hub. Everyone has said how great the Haven ‘feels’ and we think that the energy here is great. It was created with lots of love (and hard work) so hopefully that shines through. We have 3 therapies rooms and a studio which is available between 9am – 9:30pm. Our shop is open Monday – Saturday 10am – 5pm, so pop over and say Hi and a have a look around, PROGRAMM we’d love to meet you.
 
We plan to have a few events over the coming months so keep an eye on our website, Facebook, twitter and Instagram for updates.
 
Saturday 14th March is Reiki Day  – Come in and find out what Reiki is in wholesale jerseys a free talk between 1pm – 2pm you may also received some Reiki, also if you’re a Reiki Healer coming in for a Reiki share between 2:30pm – 3:30pm.
 
Saturday 21st March is our 1 month anniversary 🙂 – Open Day.  Come in and meet our practitioners and instructor. We will have some scheduled talks from 1pm and we’ll have some taster sessions of some of our therapies.
 
Psychic Night – Date TBC (between 23/27th March) – We plan to have an evening with some highly recommended and respected Mediums and Clairvoyants towards the end of March but as yet haven’t set a date. We will have limited spaces and iLuv推出支持蓝牙立体声Dock音响 tickets will be £5 per person. Please email me to be added to the waiting list. info@havenwellbeinghub.co.uk
 
Saturday 28th March is Meditation Day –  Come in and find out what Meditation is in a free talk between 1pm – 2pm followed by a group meditation.
 
I think thats about everything for now, email me if you have any questions. 
 
Sending you love and light always,
Katie
x
 
I apologies in advance for any spelling mistakes, typos and bits that don’t make sense in our first blog post! E&OE! I have reread many times but think I may now be blog blind * technical term 🙂

  • The Haven Wellbeing Hub

    We create a therapeutic haven for your body, mind and soul in our 3 therapy rooms, studio and shop. Whether it’s a treatment for chronic pain, disease, injury or for relaxation, our initial consultation with you ensures that a holistic treatment plan is made, meeting your needs and helping to achieve your expected results.
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