Please VOTE for The Haven

Please VOTE for The Haven to Win – Muddy Stilettos Award

We need your help, again.THE MUDDY STILETTOS AWARDS 2016 
 
You may have voted for us last month in the prestigious Muddy Stilettos Awards 2016, under the category for Best Complementary Therapy Centre in Berkshire, and if so thank you as we’ve reached the top 5.
 
Voting is now open again until 12pm on 14 June and although we are chuffed at reaching the Top 5 we’d love to get to No1!
 
Muddy Stilettos celebrates only the very best local businesses in Berkshire and we would be really grateful for your support again. Voting takes a couple of minutes and you can also vote for many other local business.
 
Previous votes don’t count so if everyone can please vote again.
 
http://berkshire.muddystilettos.co.uk/vote/complementary-therapy-centre/
 
We thank you so much for your support and for taking the time to vote. We look forward to seeing you again soon.
 
Big Love,
 
All the Practitioners & Instructors at The Haven Wellbeing Hub

THE MUDDY STILETTOS AWARDS 2016

THE MUDDY STILETTOS AWARDS 2016

 

The Haven Wellbeing Hub Online Booking

The Haven Wellbeing Hub Online Booking

keep-calm-and-book-online-3

The Haven Wellbeing Hub’s online booking system is now live. Log in an register your details to receive newsletters, update and discounts and also to book yourself into the following;

     

  • Sign up for 6 weeks session of Yoga in any one of our 8 classes during the week, and you can pre book yourself into a class so you don’t miss a spaces and these increasing popular classes.
  • Book on to all the workshops and monthly groups we have on a the Haven, reducing the risk of you missing out when spaces are limited.
  • Book with any of our Practitioners, offering a wide range of therapies.  Schedule your massage, hypnotherapy or reflexology, for example to suit your availability, or booking for a family or friends as a treat.

 
You can also download the Mindbody app to make booking easier from your Smartphone.

Origin of Massage

What Can Massage Do For Me?

Massage has many origins, namely Chinese, Japanese, Indian and Hawaiian. Swedish massage is one of ???? the most widely used massage therapies today, also known Design as Therapeutic or Holistic massage. A man, named Per Henrik Ling, during the 1800s, developed Swedish Massage or Therapeutic Massage in Sweden. He was instrumental in exposing Swedish massage to the scientific community, convincing them that its benefits were fundamental in maintaining good health.
Over the years, massage has regained its popularity and professional accreditation and is now one of the most popular complementary therapies today.

What can Massage do for me?
Swedish Massage uses techniques, which have far-reaching physiological, physical, mental and emotional effects. Through cheap nba jerseys the use of specific strokes on the body, Swedish Massage helps to to eliminate the build-up of toxins that we accumulate in the tissues. Drainage of these toxins produces a cleansing effect thus allowing the body to rid itself of the damaging by-products of everyday activities. Circulation begins to flow more easily, essential nutrients begin to reach the muscles and tissues, muscles begin to relax and nerve endings are stimulated to produce the ultimate Migration in relaxation! Coupled with the use of base and essential oils, Swedish Massage is one of the best stress busting therapies around.


You can opt for a massage that suits your need at that precise moment, whether it’s a hand massage, foot massage, leg or arm massage, facial massage or the ever popular back massage, you can be confident that you will feel the benefits immediately. You can also choose from a range of specially prepared blended oils to help promote your feelings of relaxation.

Sound good? Well, believe me it is one of the most relaxing, revitalising and rejuvenating experiences you can Салат have in these times of stressful living. Book now with The Haven Wellbeing Hub
Available between Monday – Thursday 9am – 9pm, Friday 9am – 8pm or Saturday 9am – 6pm. Call 0118 327 2450 for more information.

Meditation

Welcome to The Haven Wellbeing Hub

Hello *smiles & waves frantically

 

Welcome to our new website and first blog post! *sweats, shakes and retypes  200 300 times.

 

Our weekly blog will be an introduction on Der the many holistic therapies, classes and workshops that we provide here at The Haven Wellbeing Hub and also we’ll have some guest blogs for our practitioner and instructors. Hopefully we’ll get something posted once a week and we’ll also send a monthly newsletter covering new classes, forthcoming workshops, new therapies, open days and evening speakers, and anything else we think might be of interest to you, you can sign up here. (Should be a newsletter subscription box in the right hand side bar)
 
We opened on Saturday 21st February and it’s going really well, I’ve already met so many like-minded people who are happy to have a new local holistic hub. Everyone has said how great the Haven ‘feels’ and we think that the energy here is great. It was created with lots of love (and hard work) so hopefully that shines through. We have 3 therapies rooms and a studio which is available between 9am – 9:30pm. Our shop is open Monday – Saturday 10am – 5pm, so pop over and say Hi and a have a look around, PROGRAMM we’d love to meet you.
 
We plan to have a few events over the coming months so keep an eye on our website, Facebook, twitter and Instagram for updates.
 
Saturday 14th March is Reiki Day  – Come in and find out what Reiki is in wholesale jerseys a free talk between 1pm – 2pm you may also received some Reiki, also if you’re a Reiki Healer coming in for a Reiki share between 2:30pm – 3:30pm.
 
Saturday 21st March is our 1 month anniversary 🙂 – Open Day.  Come in and meet our practitioners and instructor. We will have some scheduled talks from 1pm and we’ll have some taster sessions of some of our therapies.
 
Psychic Night – Date TBC (between 23/27th March) – We plan to have an evening with some highly recommended and respected Mediums and Clairvoyants towards the end of March but as yet haven’t set a date. We will have limited spaces and iLuv推出支持蓝牙立体声Dock音响 tickets will be £5 per person. Please email me to be added to the waiting list. info@havenwellbeinghub.co.uk
 
Saturday 28th March is Meditation Day –  Come in and find out what Meditation is in a free talk between 1pm – 2pm followed by a group meditation.
 
I think thats about everything for now, email me if you have any questions. 
 
Sending you love and light always,
Katie
x
 
I apologies in advance for any spelling mistakes, typos and bits that don’t make sense in our first blog post! E&OE! I have reread many times but think I may now be blog blind * technical term 🙂

  • The Haven Wellbeing Hub

    We create a therapeutic haven for your body, mind and soul in our 3 therapy rooms, studio and shop. Whether it’s a treatment for chronic pain, disease, injury or for relaxation, our initial consultation with you ensures that a holistic treatment plan is made, meeting your needs and helping to achieve your expected results.
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